what diet when quitting smoking?

You have decided to quit smoking but like many smokers, the fear of relapsing overwhelms you. Did you know that your diet can play a role in minimizing the effects of quitting smokingespecially on the weight? According to Passeport Santé, a diet should be adopted immediately after quitting smoking. This must be high in fiber, … Read more

The “laser” to quit smoking: beware of smoking

AFP, published on Sunday, May 29, 2022 at 10:53 am With the laser, “stop smoking in one session”, “success rate of 85%”: these enticing promises swarm on the internet in France. But beware, this technique, like other supposedly miracle methods, is not scientifically validated, warn doctors and authorities. “1 year warranty & no weight gain”, … Read more

Why don’t most smokers get lung cancer?

Tobacco is an important risk factor for lung cancer. The harmful substances contained in cigarettes promote the appearance of DNA mutations. However, heavy smokers do not necessarily carry more mutations than others according to a study published in Natural genetics. How to explain this? You will also be interested [EN VIDÉO] Is tobacco addiction in … Read more